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Shoulder arthroscopy | What is recovery like?

Although shoulder arthroscopy is minimally invasive in nature, it is still a surgery like any other. The good news is that if you follow a series of instructions given to you by your surgical and treatment team, chances are your recovery after shoulder arthroscopy will be quick and you'll be back to everyday life sooner than you think.

What is shoulder arthroscopy?

Shoulder arthroscopy is a minimally invasive surgical procedure that uses a tiny camera called an arthroscope to examine or repair the tissues inside or around your shoulder. The arthroscope is inserted through a small incision in your skin. This camera projects pictures of your shoulder joint to a video screen. Your surgeon looks at the images to find the source of your injury. One or two further small incisions are made to insert instruments in order to address/repair the pathology inside your shoulder. Each incision is about the size of a keyhole (4mm). You might have arthroscopy for rotator cuff tears, shoulder impingement or shoulder instability (dislocated shoulder). Minimally invasive procedures require smaller incisions than traditional surgery. They allow the surgeon to address more accurately any pathology encountered. They allow for faster healing, shorter hospital stay and less postoperative pain.

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Schematic illustration of shoulder arthroscopy

What conditions are treated with shoulder arthroscopy?

Shoulder arthroscopy can treat problems such as:

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What are the advantages of shoulder arthroscopy?

  • No admission is required - you can return home the same day 
  • Actual procedure can be undertaken more accurately (under magnification and with more accurate instruments)  
  • Complications are much less common than with open surgery (infection, bleeding, etc.).
  • Postoperative pain is less, as the surrounding tissues have not been disturbed
  • Recovery is quicker
  • Faster return to work & everyday activities
  • Smaller incisions

Read more on the advantages of shoulder arthroscopy.

After the procedure

After your operation, you will be transferred to recovery, the area near the operating room. Here, the recovery nurse will take care of you as you wake up. They will make sure that your vital signs are satisfactory, that you feel comfortable, and can give you additional painkillers if required. Once you fully "wake up" and when the nursing staff is happy, you will be transferred back to your room, to the ward.

In the ward, after surgery, your recovery will be checked regularly by the ward nurses. You will be visited by your physiotherapist, anaesthetist and me. We will probably tell you a lot of details and give you a lot of information, which you may not fully retain. Don't worry, everything will be repeated and organized for you during your stay, while you will also be given detailed instructions when you leave the hospital.

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Postoperative pain management

During your operation, you will either be given a nerve block (interscalene block) or a local anesthetic around your wound. As a result, you shouldn't really feel significant pain when you wake up from anesthesia. If you experience any pain, your nurses will be able to administer an appropriate painkiller to relieve you.

When the time of action of the nerve block or local anesthetic has elapsed, you may begin to feel a small degree of discomfort. To avoid this discomfort, the anesthesiologist will prescribe oral painkillers. You may be asked to take them before the effect of the block or local anesthetic has passed. It is recommended to take them, as this will prevent pain completely or to a great extent.

Before you are discharged, you will be prescribed painkillers, or other medicines you need to have at home.

Postoperative immobilisation

Depending on the surgery you had, when you wake up from surgery, you will wear a brace or a sling. The type of sling may vary depending on the surgery you had. The length of time you need to wear the sling will depend on the type of surgery you had.

After any surgical repair of a torn tendon or ligament, either by suturing the ends together or reattaching them to the bone, it is desirable to avoid excessive stress or tension on the repair. On the other hand, the longer your shoulder is immobilized, the stiffer it is likely to become.

However, there is a period during tendon and ligament healing, where the repair is strong enough to begin to bear some load, although it is not yet fully healed. In fact, in order for a tendon or ligament to heal as strongly as possible, it must be placed under increasing load and tension, to allow for the tissues to remodel and mature.

Our rationale for the period of initial immobilisation, then followed by progressive mobilisation and strengthening after tendon - ligament repair is based on this assumption. We want to protect the repair at first, for as long as it takes to reach a safe level of healing, but then mobilise the shoulder as soon as it's safe, to avoid stiffness.

Furthermore, even immediately after a tendon or ligament repair, there are still some movements your shoulder can make that won't affect the repair. These are known as 'safe zones' of movement. This is something that physiotherapists will be able to guide you through, so that you can crack on with your rehab as soon as possible.

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The surgical scar

At the end of the operation, your wound will usually be closed with a "subcutaneous" suture. It is a special type of suturing, under the skin, that has no knots and leaves a very neat scar. Some Steristrip tapes will be placed over the wound to help keep it closed and hold the stitches. A small bandage will then be placed over the wound. After most arthroscopic shoulder procedures there may be considerable swelling around the shoulder, and a temporary pad will be placed over the dressings to help absorb any residual fluid.

Before you go home, the ward nurse will remove your dressing and check that the wound is satisfactory. He will then re-cover the wound with a waterproof dressing and give you some replacement dressings to take home. It is safe to wash and shower with the dressings in place, but if the dressings become wet, you should remove them, dry the area and put on one of the spare dressings.

If for any reason, the surgical incision has stitches, these should be removed approximately 10 days after surgery.

After your stitches are removed, you will no longer need a bandage. You can wet the area without worry.

Recovery after shoulder arthroscopy

Postop rehab & exercises

After surgery, you will need physiotherapy and a home exercise program. Before leaving the hospital, our team will explain to you the specific rehabilitation program you should follow after surgery. They will show you how to safely put on and remove the sling, and how to dress and take care of yourself when your hand is on the sling.

Return to work after surgery

This largely depends on the type of work you do, whether you need to drive to work, and the type of surgery you did. In general, it's probably worth taking at least a week off from your regular job after any surgery, as a minimum.

Even if you need to put your arm in a sling after surgery, it is usually safe, when you are in a quiet environment, to take your arm out of the sling and use your elbow and wrist. This will allow you to safely eat, write and use a keyboard. The expected time to return to full duties after surgery varies, depending on the type of surgery and the nature of your work. It is best to discuss any questions and concerns you have about your expected post-operative recovery before surgery.

If you require a Medical Certificate for your work, this can be arranged by the Department before you leave hospital.

Driving after surgery

The time it takes for someone to be able to return to driving after shoulder surgery will depend on the type of surgery and length of immobilization (if required), as well as the course of recovery. To be able to drive safely, you should be able to actively move your shoulder, without assistance and without jeopardizing the tendon repair. You should be able to react normally to avoid injuring yourself or others due to a lack of control.

It is obvious that the driver must be able to use both hands to control the steering wheel. To achieve this, the driver needs to have sufficient strength and mobility in their shoulder.

It is the driver's responsibility to ensure that they are in control of the vehicle at all times. They should also be able to prove this if stopped by the police.

Drivers should check with the physiotherapist, surgeon and insurer involved in the vehicle's insurance policy before returning to driving after surgery.

Drivers must not drive under the influence of narcotic drugs, or within at least 24 hours after anesthesia administration.

To summarise:

  • You are not allowed to drive with one hand only
  • There is no exact time after surgery when you can return to driving. This is something that usually varies from person to person. However, the recommended amount of time your arm should be in a sling after surgery is definitely the MINIMUM time before you should consider returning to driving
  • You can return to driving when you are able to move your shoulder without assistance and are able to drive safely and react appropriately in case of an emergency
  • Although not necessary, it may be wise to discuss your return to driving with your insurance company

Read more on driving safely after surgery.

Return to sports after surgery

This largely depends on the type and level of sport or exercise you would like to return to, and the type of surgery.

The speed of recovery and progress for certain activity levels can vary between patients undergoing the same surgery. Your physical therapist, team doctor and coach will have to decide together when is the right time to return first to individual, then to group training, and finally to the game. Return, especially to contact sports, may require 4-6 months.

FAQs - Frequently Asked Questions

How soon can I return to sports after shoulder arthroscopy?

Complex answer that depends on many factors:
– The type of surgery (tendon repair, labial cartilage anchors)
– The type of sport (team vs individual, contact sports, etc)

When can I return to driving safely after surgery?

I must be able to drive safely & with both hands on the wheel & not be under the influence of narcotic painkillers.

When can I return to work after shoulder arthroscopy?

Complex answer that depends on many factors:
– The type of surgery (tendon repair, labral repair)
– The type of work (manual, office, supervisory, etc.)

What is the time of recovery after shoulder arthroscopy?

Recovery time can vary from a few days to several months, depending on the type of surgery and your individual progress in the recovery process.

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Ανάστροφη αρθροπλαστική ώμου

Reverse shoulder arthroplasty | Solution to complex problems

Reverse shoulder arthroplasty is a very successful operation that has become extremely popular worldwide in recent years, with very encouraging results. In reverse arthroplasty, the replacement of worn surfaces is reversed relative to normal shoulder anatomy and anatomical arthroplasty. The indications for this operation have expanded dramatically in recent years, with the result that the inversion provides a solution to many complex problems.

What is reverse shoulder arthroplasty | Rationale

Reverse shoulder arthroplasty was developed in the 80s as a solution for rotator cuff arthropathy in older patients. Today, due to its excellent results, it has established itself as the treatment of choice not only for arthritis and rotator cuff arthropathy, but for a number of problems around the shoulder.

Ανάστροφη αρθροπλαστική vs Ανατομική αρθροπλαστική
Reverse vs Anatomic Shoulder Arthroplasty

The National Registries report a 10-year survival rate of reverse arthroplasty for rotator cuff arthropathy of 94%. The increasing surgical experience with the reverse prosthesis and the subsequent reduction in complications has led in recent years to a spectacular expansion of the relevant indications. According to the Australian Joint Registry, the percentage of shoulder arthroplasties that are reverse has skyrocketed from 42.2% in 2009, to approximately 77.9% in 2018.

There are 2 main types of shoulder arthroplasty. Anatomic Shoulder Arthroplasty involves replacing the head of the humerus with a metal prosthesis and replacing the shoulder blade with a plastic prosthesis. Anatomic arthroplasty is performed in younger patients with an intact rotator cuff.

Ανάστροφη Αρθροπλαστική για αρθρίτιδα
rTSA for osteoarthritis

Reverse Shoulder Arthroplasty is performed in patients with arthritis, rotator cuff arthropathy, significant rotator cuff tears, humeral head fractures that are not amenable to internal fixation. In reverse shoulder arthroplasty, the head and concave surface ("cup") are positioned in reverse of normal (glenosphere on the glenoid and concave surface on the humerus).

Other types of shoulder arthroplasty include resurfacing, as well as shoulder hemiarthroplasty.

In reverse arthroplasty, the replacement of worn surfaces is reversed relative to the normal anatomy of the shoulder. While anatomic arthroplasty replicates the normal anatomy, reverse arthroplasty follows a non-anatomic philosophy, with reverse replacement of worn articular surfaces.

Κάταγμα κεφαλής βραχιονίου
Proximal Humerus Fractures
Ανάστροφη για κάταγμα
rTSA for fracture

The head of the humerus is replaced with a curved prosthesis (cup), while the humerus is replaced with a spherical prosthesis (glenosphere). In this way, the "lever arm" of the shoulder joint is restored, and the patient is able to raise his arm using only the deltoid, without needing the support of the rotator cuff.

Reverse shoulder arthroplasty | Indications

Given the explosion in popularity of reverse arthroplasty, it is not surprising that the indications for placement of this prosthesis have expanded dramatically in recent years. These indications include:

  • Osteoarthritis
  • Cuff arthropathy
  • Massive irreparable rotator cuff tears
  • Trauma – proximal humeral fractures, either acutely, or secondarily.
  • Proximal humerus fracture malunion
  • Proximal humerus fracture nonunion
  • Rheumatoid arthritis
  • Avascular necrosis (AVN)
  • Post-traumatic arthritis
  • Failed rotator cuff repair
  • Failed ORIF 
Αποτυχία οστεοσύνθεσης
Failed ORIF
Μετατραυματική αρθρίτιδα
Post-traumatic arthritis
Ψευδάρθρωση κατάγματος κεφαλής βραχιονίου
Proximal humerus fracture malunion
Ανάστροφη για malunion
rTSA for malunion

Revision shoulder arthroplasty | Causes

A shoulder operation has failed when the results do not meet the expectations of the patient and the surgeon. Failure can result from a number of causes, including stiffness, weakness, instability, pain, or failure to heal, as well as complications, such as periprosthetic infection or nerve injury. Every surgery comes with a risk of failure or post-operative complications, whether it is for a shoulder dislocation, rotator cuff tear, arthritis or fracture.

Ανατομική αρθροπλαστική με ανεπάρκεια στροφικού πετάλου
TSA with cuff insufficiency
Αναθεώρηση σε ανάστροφη
Revision rTSA

When a shoulder surgery fails or presents with problems, the patient should consult with a experienced surgeon in the evaluation and management of these conditions. Although pain may seem to be the main problem, it is important to determine the possible mechanical causes of the patient issues, since a mechanical cause can be repaired and reversed.

Before making the final decision to surgically revise a shoulder arthroplasty, it is important to determine the nature of the patient's problems. Common causes of shoulder arthroplasty failure include:

  • Periprothetic infection
  • Periprothetic fractures
  • Adverse reaction to polyethylene or cement (PMMA, polymethylmethacrylate)
  • Stiffness
    • Bad rehabilitation
    • Extra bone - osteophytes not removed, inadequate soft tissue release
    • Tuberosity malunion
    • Joint overstuffing
  • Instability
    • Anterior instability
      • subscapularis deficiency 
      • too much glenoid anteversion
      • tuberosity malunion
      • supra/infraspinatus deficiency 
      • problem in humeral anteversion or offset
      • glenoid bone defect
    • Posterior instability
      • glenoid retroversion
      • posterior cuff deficiency
      • problem in humeral retroversion or offset
      • glenoid bone defect
    • Superior instability
      • cuff deficiency
      • coracoacromial arch
  • Nerve injury
  • Humeral implact
    • malposition
    • loosening
  • Glenoid
    • bone erosion (hemiarthroplasty)
    • malposition
    • loosening

Reverse arthroplasty provides a solution to the most common problems that an anatomical arthroplasty or a hemiarthroplasty can bring about over time, such as the gradual erosion of the glenoid (glenoid wear), or the secondary rotator cuff deficiency, which are also the most frequent reasons for revision. Also, rTSA is the treatment of choice in cases of failure of previous surgery, such as arthroscopy for tendon suturing, or failure of fixation of a humeral head fracture.

Shoulder arthroplasty infection is a difficult case, often requiring a 1- or 2-stage revision. The first stage usually involves removal of the previous prostheses and placement of a cement spacer, often impregnated with appropriate antibiotics. This is followed by targeted antibiotic therapy for 6 weeks, based on samples sent to the laboratory for culture. Finally, the second stage involves placing a new prosthesis.

Revision Shoulder Arthroplasty is a very demanding surgery and requires an Orthopedic Surgeon with extensive experience in similar cases. It also requires appropriate preparation and study, with careful preoperative planning, imaging, laboratory testing, and many times the participation of a wider therapeutic team, which may, in addition to the shoulder surgeon, include a musculoskeletal and interventional radiologist, an infectious disease specialist, a pathologist, and other specialties, depending on the needs of the patient (MDT, or multidisciplinary team).

Dr Panagopoulos has extensive experience in revision shoulder arthroplasty, having served as an active member in a revision surgical center abroad. This operation must only be performed by a specialized Orthopedic Surgeon with relevant experience, with an organized surgical and medical team, in a specialized hospital with the necessary logistical infrastructure and workforce. Contact us today to learn more about revision and reverse arthroplasty.

FAQs - Frequently Asked Questions

What are the indications for reverse shoulder arthroplasty?

– Shoulder arthritis
– Massive rotator cuff tears
– Proximal humerus fractures
– Avascular necrosis (AVN)
– Malunion/nonunion
– Failed RCR or ORIF

When do I need revision shoulder arthroplasty?

– Periprothetic infection
– Periprothetic fracture
– Prior failed arthroplasty

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How to choose the best orthopaedic surgeon | 9 tips for meaningful search results

The correct treatment of orthopedic problems is important both for our quality of life and for a quick return to everyday life, work and sports activities. Many times, a simple search on the internet is not enough to find the right or best orthopaedic surgeon, especially if we are dealing with the right choice of surgeon. Much of the information available out there is misleading when looking for "best orthopaedic surgeon". We often come across someone who calls himself a "top orthopedic surgeon" in his kind on his personal website, or who calls himself the first to bring a "revolutionary" technique to Greece. Therefore, special attention is needed to avoid mishaps. 

Check the surgeon's CV

First of all, make sure that the doctor you have chosen is a member of a medical association (eg, the Medical Association of Athens) and that the practice operates legally. Beyond that, the résumé should contain detailed information about the doctor's career thus far, such as his undergraduate studies, possible graduate degrees, and what he did as a specialty or specialization.The résumé should be detailed and without long gaps between doctor placements.

Studies & Specialty

Undergraduate studies and master's degrees or a doctorate (PhD) are important for a doctor. Equally important is their writing work, as well as participation in lifelong learning. Does the doctor in this case have a writing activity to show? Have they published articles with his studies in international journals (peer-reviewed journals), which are available on Pubmed? Of course, the abundance of publications is not necessarily indicative of the doctor's abilities. It is not enough to say they are the "best orthopedist". But it is an indication that the particular scientist has done research and has dealt thoroughly with his subject. 

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Equally necessary in our time, is the specialization of the Orthopedic Surgeon. It stands to reason that surgeons who perform a high volume of specific procedures have more experience, better outcomes, and a lower complication rate than surgeons who perform fewer procedures, or who deal with multiple areas. Someone who performs 200-300 shoulder arthroscopies per year, obviously has more shoulder arthroscopies experience than someone who does 2 shoulder arthroscopies and 198 hip replacements per year. No one nowadays can claim to do everything equally well for some mysterious reason.

Experience overseas

Abroad, the Orthopedic Surgeon, after completing the specialization, specializes for at least 1-2 years in a center of reference in the subject of his interest (Fellowship). This detail is extremely important for the correct choice of surgeon. In Greece, unfortunately, the concept of further specialization after training is not widespread. In the majority of Western countries, such as North America (United States and Canada) or England, specialization is a given. In other words, the Surgeon specializes, e.g. in Shoulder & Elbow, Hand, Hip & Knee Surgery, Spine Surgery, etc. Then, they continue their career dedicated to their subject (e.g., as a Spine Surgeon). 

Make sure your doctor is a “Fellowship-trained Orthopedic Surgeon” in the subject related to your problem, in one of the major centers abroad, since there is no corresponding center in Greece that offers this training. 

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Of course, many times, what is included in a resume may not be so clear, or may be misleading. It is, unfortunately, a common practice to state that the doctor has expertise abroad without further details or clarifications.There are not a few who make a short visit or attend a seminar abroad, and then write on their CV "Educated in the United States" or "Studied under Professor X or Y". The actual further training / specialization lasts at least 1 – 2 years in a salaried position.It requires certification in the country of practice with exams, a license to practice and registration with the local Medical Association.

It is important to know exactly what the doctor did abroad (were they a simple observer or did they make decisions and perform operations themselves). Attending seminars or conferences does not make one an expert surgeon in one subject. Also, experience abroad in Observership (observer=shadowing only), Traveling Fellowship (traveling fellow = visitor),  or Postdoctoral research (postdoc = research) does not constitute surgical specialization. The Traveling Fellowship, in particular, is a few-day visit to the Practice of colleagues abroad, in order to get ideas from their own modus operandi. It usually involves older colleagues who wish to broaden their horizons. Unfortunately, it has been observed that younger colleagues participate in such programs and present them as expertise. 

Finally, in cases where continuing education in America (USA) is mentioned, ask if the doctor is ECFMG-certified (Educational Commission for Foreign Medical Graduates), i.e. has passed the USMLE (United States Medical Licensing Examination), which are mandatory in order to to obtain a professional license and to "touch" a patient. With few exceptions, a doctor without a USMLE is not allowed to practice and operate in America. 

Ask more about the surgeon's experience

Make sure your doctor has the required experience to treat your problem. You can ask directly how many similar cases he has dealt with in the past, or ask to be contacted by patients who are willing to talk about their experience with that particular doctor.

Seek recommendations from multiple sources

You can look for recommendations from many sources. Ask as many friends and family as you can. You will see that usually 1-2 names will come up more than once, giving more credibility to your research. Some good sources for recommendations are the following:

  • Your GP, or General Practicioner
  • Close friends
  • Family members
  • Social media (be careful, though)
  • The doctor's website, especially if it contains testimonials
  • Reviews from trusted sources, like Google
  • A physiotherapist, nursing staff, or other healthcare workers. OR staff usually knows well who does what
  • Ask your health insurance agent, as they are likely to have experience from other patients treated by the doctor in question

Discuss with the doctor

  • Talk to your doctor thoroughly about your condition and your options. A good doctor will analyze all your possibilities and options.
  • Ask the doctor about their experience, the number of surgeries they have performed, and their complication rate. There is no such thing as a zero complication rate!
  • For all operations, no matter how simple, possible complications are described in the literature. Ask the doctor about the risks and benefits of the procedure and about the possible complications in general. 
  • Choosing the right surgeon is impossible if this person does not inspire us with confidence. Get to know them better.

Ask about the hospital & surgical team

  • Prefer an organized and large hospital, where all medical specialties will be readily available.
  • Choose a hospital with modern technological equipment and organized surgeries. Operations in organized hospital units have lower rates of post-operative complications, eg infections.
  • Prefer organized medical teams, with experienced partners and specialized nursing staff.

Enquire about the costs of the procedure

  • Ask if the surgery is covered by your private insurance and if the hospital is contracted.
  • Ask if financial packages are provided for your insurance company, e.g. EOPYY, OGA, etc.

Ask for a second opinion 

If you are not completely satisfied or confident with the choice of surgeon you have made, it is not a bad idea to seek other opinions. The best Orthopedic Surgeon is the one who not only combines the above characteristics, but also the one who will spend the necessary time in order for you to fully understand your problem, and for all your questions to be resolved.

FAQs - Frequently Asked Questions

How do I choose the best orthopaedic surgeon?

– Seek recommendations from multiple sources
– Read the surgeon's CV carefully
– The right surgeon should have specific experience on our specific problem
– Meet the surgeon & discuss your issue extensively

How do we look for recommendations?

– Relatives & friends
– Social media & internet
– Other healthcare workers

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Flying after surgery | When can I travel safely?

Air travel soon after surgery is a controversial issue, for which you often won't get a clear answer. The main divisive issue is the risk of thromboembolic disease, which is increased by both the upcoming flight and the recent surgery. In this article we will look at what the existing (albeit limited) guidelines are, as well as the potential implications for air travel after surgery.  

Orthopaedic procedures

You can use the list below as a rough guide to the minimum time you need to wait from your surgery in order to fly safely. In any case, however, you should consult your treating surgeon:

  • Arthroscopy: 1-2 days after surgery.
  • 1-2 days after cast or splint application – check airline guidelines.
  • 4-5 days after open, simple surgery (eg wrist or hand surgery).
  • 14 days after major surgery (eg, shoulder arthroplasty).
  • 14 days after fracture fixation.
  • 3 months after knee or hip replacement, since dislocation precautions are not compatible with common airplane seats.

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Other procedures

  • Abdominal surgery: 5-10 days depending on the complexity of the surgery
  • Brain surgery/neurosurgery: 6 weeks
  • Thoracic/bypass surgery: 10 days, if there are no complications
  • Lung surgery: 3 months
  • Cataract surgery/eye surgery: 2-10 days, depending on the complexity of the surgery
  • Retinal detachment: 6 weeks
  • ENT middle ear surgery: 4-6 weeks
  • Colonoscopy: 24 hours, if there are no complications
  • Heart attack: 7-10 days, if there are no complications
  • Heart failure: No problem flying as long as the condition is under control
  • Pacemaker: Patients with a pacemaker or implantable defibrillator can travel freely as long as they are medically stable

Things to check before flying

Airline

Each airline has its own guidelines for flying after surgery, which you should look up before you fly. Some companies may charge you for an extra seat, or charge you for an upgraded seat, if you cannot sit down or do not fit in a single seat. In some cases, a “fit to fly” certificate may be required from your doctor, especially if you need special equipment or oxygen during the flight. 

Below are some related airline links you may be interested in:

Travel insurance

If you have travel insurance, check the terms of your policy carefully as you may need to state that you have recently undergone surgery.

Airport security

If your orthopedic surgery involved implants (screws, plates, wires, etc.), be prepared for additional security measures at airport checkpoints. Depending on the type of prosthesis, metal detectors may be activated and you may be asked to undergo additional scanning tests, or undergo a physical examination. It's a good idea to alert security staff that there may be a problem before going through the scanners.

Medications

If you need to take a flight after surgery, it is good to know the current rules regarding the transport and use of your medicines:

  • In flight – some companies may have restrictions on the use and transport of medication during the flight, or have rules about the amount allowed.
  • Outside the country of origin, or
  • Within the country of destination. 

Please note that some drugs that are freely available in one country may be considered a controlled substance in your destination country. It is good to always have a copy of your prescription from your general practitioner with you, to know the active medicinal substance (not just the commercial one) and to be clear about the indication (exactly for what condition you are taking the medicine in question).

Before departure

  • Pack your bags on time.
  • Get a good night's sleep the night before your flight.
  • Wear loose, comfortable clothes on the plane.
  • Check any hand baggage restrictions with your airline.
  • Plan your route to the airport. Book train or bus tickets or car parking. Check the travel news before you leave and allow enough time to get to the airport.
  • If you are taking medications that can cause side effects, such as nausea or vomiting, it is a good idea to have medications available to treat these side effects as well.
  • If you are at increased risk of developing deep vein thrombosis (DVT), see your doctor before you travel.  Your doctor may recommend that you wear elastic stockings or give you aspirin or low molecular weight heparin for prophylaxis.

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Traveling with a cast or splint

After a cast is applied, there is a risk of swelling or oedema, which can affect your circulation. Most casts are applied in a way that allows the swelling to fluctuate. If you have a circular cast, this should be split or bivalved before flight.

Most airlines will allow you to fly within 24 hours of having the cast applied, for flights that are less than 2 hours long, or after 48 hours for longer flights.

If you are flying 24-48 hours after having a cast placed, your airline may ask you to split the entire length of the cast to avoid problems with your circulation. To avoid disappointment, ask Dr Panagopoulos to arrange this for you, before your flight. 

Our seat in the aircraft

If you have an upper limb brace or splint, or your leg is in a cast that allows you to bend the knee, you will be able to sit in a normal seat.

If the cast covers your knee and you cannot bend it, you will need to discuss with your airline about the ideal position for you. Some airlines may require you to purchase an additional seat, depending on the situation.

Also, for safety reasons, you will not be able to sit in one of the emergency exits, where the seats have more legroom. In any case, ask about the exact cost associated with your chosen seat preferences.

Wheelchairs

If you have a cast on your leg and need a wheelchair to get around the airport and board the plane, let your airline know as soon as possible so that this can be arranged in time, both on departure and arrival. There is usually no extra charge for this service.

Crutches

If you use crutches to support your weight, you must inform your airline. Most airlines will let you take your crutches on the plane and the cabin crew will make sure they are stored in a safe place during the flight.

During the flight

It is important to stay well hydrated during the flight. Drink plenty of fluids, but avoid alcohol or caffeinated drinks, as they will make you thirstier.

Wear glasses instead of contact lenses because the dry air in the airplane cabin can irritate your eyes if you wear contact lenses.

Move around the cabin. Sitting still can increase your risk of deep vein thrombosis (DVT). It is good to do some simple exercises during the flight. Bend and straighten your legs, and walk around the cabin whenever you can. 

Ear problems

The change in cabin air pressure as the plane takes off and lands can be painful as your ears adjust. Yawning, swallowing, or chewing gum may help. Wake up about an hour before landing so your ears have time to adjust to the descent.

If you are traveling with a baby, don't feed it during take-off and landing. It is not recommended to fly if you have an ear, nose or sinus infection, as the swelling can cause pain, bleeding or eardrum perforation in extreme cases. If you must fly, ask your doctor or pharmacist about decongestants to help reduce swelling in your ears.

If you have recently had any type of ear surgery, consult your doctor or specialist before flying after surgery, as some operations, especially on the middle ear, make flying prohibited for a few weeks.

Cabin air quality

Most airplanes are equipped with air filters that change the cabin air every few minutes. There is no evidence that air conditioning systems on airplanes transmit infectious diseases. You can catch infectious diseases, such as the common cold, simply by sitting near someone who is infected or by touching an object such as a doorknob. 

Traveling abroad with medications

  • Carry your medication in your carry-on with a copy of your prescription. 
  • Check before travel what airline regulations allow and what not.
  • Always transport medicines and medical equipment (needles, syringes, etc.) in their original, properly labeled containers.
  • Pack a backup supply of medication & a copy of the prescription in your suitcase in case you lose your carry-on. 
  • Make sure that the expiry dates of your medicines will be valid for the duration of your visit abroad.
  • If you are taking drugs that are considered controlled, either in the country of destination or in the country of origin, it is a good idea to have a letter from your personal doctor clarifying the diagnosis, dosage, indication and the exact amount you are carrying.  

Flying after surgery & blood clots (DVT)

Immobility during air travel, the pressure exerted by a cramped and uncomfortable seat, dehydration and poorer oxygenation are some of the factors that play a role in the formation of a clot. The exact incidence of thromboembolic disease during air travel is not known. According to recent studies, the risk of venous thrombosis increases significantly if the flight lasts more than 4 hours. An air journey > 4 hours increases the risk 2 – 4 times. A trip > 12 hours increases the risk of thrombosis tenfold. Symptoms of venous thrombosis or pulmonary embolism do not always appear immediately. They can appear up to 8 weeks after travel.

There are certain risk factors that predispose to venous thrombosis during travel:

  • Personal or family history of venous thrombosis
  • Taking birth control pills – pregnancy
  • Recent surgery
  • Recent cancer diagnosis (especially the first 3 months)
  • Thrombophilia
  • Obesity (BMI > 30)

To avoid blood clots during long journeys, the World Health Organization recommends:

  • Wear comfortable clothes
  • Walk often and drink plenty of fluids 
  • Change posture regularly and do leg exercises
  • Leave the space under the front seat empty so that there is freedom of movement for the legs

Compression with special elastic stockings and sometimes prophylactic administration of low molecular weight heparin (2-6 hours before travel) or aspirin before flying after surgery are recommended for people at high risk of thrombosis. Evidence regarding thromboprophylaxis is controversial.

Dr Panagopoulos is an Orthopedic Surgeon with many years of experience in orthopaedic trauma. Contact us to resolve any questions before the trip.

FAQs - Frequently Asked Questions

My child has a cast on - can we fly safely?

It is generally better that at least 48 hours have passed after the application of a cast, to reduce the risk of swelling during the flight. As an added precaution, your cast can be split or bivalved before departure. If you have a lower leg cast that does not allow the knee to bend, you may need to sit in a specific position, or purchase additional seating.

When can I fly safely after a hip or knee replacement?

Most hip/knee surgeons will allow you to fly after surgery at 6-12 weeks. 

When can I travel safely after shoulder surgery?

A flight after surgery is considered safe 1-2 days after arthroscopy - 14 days after shoulder arthroplasty. It is advisable to wear elastic socks.

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Οδήγηση μετά το χειρουργείο 1

Driving after surgery: Getting back behind the wheel safely

The decision to return to driving after surgery, or after orthopedic trauma, is not only a matter of safety, but also has legal ramifications. Patients often have this question before or after a surgery, as the limitation of driving is a big obstacle in their daily life. Unfortunately, there are many who return to driving after surgery without consulting a doctor, still under the influence of painkillers (often opiates), or still wearing a splint or cast.

Despite the crucial role that driving plays in our daily lives, there are still no clear and commonly accepted guidelines regarding the ideal timing of returning to driving after surgery. 

Driving after surgery - Relevant studies 

Maintaining the ability to brake quickly and effectively in an emergency is perhaps the most important factor in ensuring safe driving. Most studies in the international literature focus on measurements of this kind in special simulators:

  • Breaking response time, or BRT: the time that elapses from the appearance of an obstacle to contact with the brake pedal.
  • Total braking time, or TBT: the time from the appearance of the obstacle until the driver fully depresses the brake pedal.

Unfortunately, the resulting results are often heterogeneous and conflicting, without drawing firm conclusions. The existing tests are also not standardized, resulting in differences regarding the side of the steering wheel or the type of clutch. The available systematic reviews and meta-analyses offer some rough guidelines for the treating surgeon to consider.

Οδήγηση μετά το χειρουργείο 2
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Patient approach for safe return to the wheel

Given the lack of clear guidelines, most surgeons allow return to driving after surgery once the patient is no longer immobilized, has no need for pain medication, can fully weight-bearing the operated lower extremity, or when has full strength in the operated upper extremity. A practical piece of advice, often given by doctors, is to take a few test drives in a controlled environment without heavy traffic, to test your strength and make sure you have complete control of the vehicle.

Legal implications

The current legislation is not clear about returning to driving after surgery, which makes individualization necessary. Many times, insurance companies also do not have a clear policy and will place the responsibility for the return to driving decision on the doctor or patient in order to avoid potential legal liability. Many doctors for the same reason may appear reluctant to express an opinion, or postpone the final decision until later.

Listed below are indicative times to return to driving after surgery, categorized by type of surgery, based on existing studies. Of course, these values ​​are not a panacea, and the decision to safely return to driving should be individualized taking into account each individual's circumstances.

In any case, the patient under scrutiny should:

  • have regained full range of motion of the overlying and underlying joint.
  • Να έχει ανακτήσει το πλήρες εύρος κίνησης της υπερκείμενης και υποκείμενης άρθρωσης.
  • have no pain and have completely stopped using opioids.

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Upper limb surgery

Lower limb surgery

  • Simple knee arthroscopy, ie for meniscectomy: 1 week.9
  • Knee Arthroscopy for ACL tears: 3-6 weeks, depending on graft type.10
  • Total knee arthroplasty: 2-8 weeks.1
  • Total hip arthroplasty: 2-6 weeks.1
  • Ankle Fractures: 9 weeks after surgery, or 6 weeks after initiating full weight-bearing.11
  • Intramedullary nailing of the tibia or femur : 12 weeks after surgery, or 6 weeks after initiating full weight-bearing.12

The use of braces of the lower extremities adversely affects braking ability and drivability, making it prohibitive. Upper limb braces or splints of various kinds do not affect the ability to brake, but have a negative effect on the ability to avoid a sudden obstacle. The National Highway Traffic Safety Administration states that drivers should have at least 4/5 of their upper extremity and right lower extremity strength as the minimum allowable limit for driving (Oxford Scale – 4/5 : movement of the leg against gravity and some small resistance).

When can I return to driving after surgery?

From the above, it can be seen that there are still no clear rules for when we can safely return to driving after surgery. Every patient is different and some will get back behind the wheel faster than others. Be that as it may, there are some general tips that we can follow in all cases:

  • We should seek the consent of our surgeon. The doctor's decision will depend on the type of surgery we underwent, possible co-morbidities, the stage of recovery and other personal circumstances, such as the type of vehicle we usually drive.
  • We should inform our insurance company and know their policy in order not to be legally liable.
  • Before we can go back to driving, we should be fully recovered from our surgery.
  • We should not have pain, which can easily distract us from the road, but also not be under the influence of opiates or other analgesic drugs, which can prevent us from being 100% focused on driving.
  • We should sit comfortably in the driver's seat and have full control of the vehicle without pain, but also be able to make an emergency stop or a sudden change of direction without this may cause us pain or damage our surgical incision.
  • It is better to avoid long trips, and start with short routes, close to home.
  • Ultimately, it is our responsibility to make sure that we are in full control of our vehicle at all times, and we should be confident enough to demonstrate this, if asked.

References

1.     Marecek GS, Schafer MF. Driving after orthopaedic surgery. J Am Acad Orthop Surg. 2013 Nov;21(11):696-706. doi: 10.5435/JAAOS-21-11-696. PMID: 24187039.

2.     DiSilvestro KJ, Santoro AJ, Tjoumakaris FP, Levicoff EA, Freedman KB. When Can I Drive After Orthopaedic Surgery? A Systematic Review. Clin Orthop Relat Res. 2016 Dec;474(12):2557-2570. doi: 10.1007/s11999-016-5007-9. Epub 2016 Aug 4. PMID: 27492688; PMCID: PMC5085934.

3.     Venugopal NK, O’Leary S, Robledo A, Husain A, Tom RB, Nuti SA, Jupiter DC, Panchbhavi VK. Safe driving recommendations following lower extremity orthopedic surgery: a systematic review. Eur J Orthop Surg Traumatol. 2023 Aug 28. doi: 10.1007/s00590-023-03705-9. Epub ahead of print. PMID: 37639004.

4.     MacKenzie JS, Bitzer AM, Familiari F, Papalia R, McFarland EG. Driving after Upper or Lower Extremity Orthopaedic Surgery. Joints. 2019 Feb 1;6(4):232-240. doi: 10.1055/s-0039-1678562. PMID: 31879720; PMCID: PMC6930129.

5.     Acharya AD, Auchincloss JM. Return to functional hand use and work following open carpal tunnel surgery. J Hand Surg [Br] 2005;30(06):607–610.

6.     Hasan S, McGee A, Weinberg M, et al. Change in driving performance following arthroscopic shoulder surgery. Int J Sports Med 2016;37(09):748–753.

7.     Hasan S, McGee A, Garofolo G, et al. Changes in driving performance following shoulder arthroplasty. J Bone Joint Surg Am 2016;98(17):1471–1477.

8.     Jones EM, Barrow AE, Skordas NJ, Green DP, Cho MS. The effects of below-elbow immobilization on driving performance. Injury 2017;48(02):327–331.

9.     Argintar E, Williams A, Kaplan J, et al. Recommendations for driving after right knee arthroscopy. Orthopedics 2013;36(05):659–665.

10.  Wasserman BR, Singh BC, Kaplan DJ, et al. Braking reaction time after right-knee anterior cruciate ligament reconstruction: a comparison of 3 grafts. Arthroscopy 2017;33(01):173–180.

11.  Egol KA, Sheikhazadeh A, Mogatederi S, Barnett A, Koval KJ. Lower-extremity function for driving an automobile after operative treatment of ankle fracture. J Bone Joint Surg Am 2003;85-A(07):1185–1189.

12.  Egol KA, Sheikhazadeh A, Koval KJ. Braking function after complex lower extremity trauma. J Trauma 2008;65(06):1435–1438.

13.  Driver Fitness Medical Guidelines. Washington, DC: National Highway Traffic Safety Administration; 2009. Available at: https://www.nhtsa.gov/sites/nhtsa.gov/files/811210.pdf

FAQs - Frequently Asked Questions

When can I return to driving safely after surgery?

I can return to driving safely when I meet the following conditions:
– I have no pain
– I have full range of motion of my neck, shoulder, elbows, hands, ankle
– I can fully control my vehicle
– I am no longer on pain medication
– I have the surgeon's consent

Can I drive with a splint or cast?

The use of lower-extremity braces or casts adversely affects braking ability and drivability, making driving prohibitive. Upper limb casts or splints of various kinds do not affect the ability to brake, but have a negative effect on the ability to avoid a sudden obstacle.

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