{"id":813,"date":"2023-06-02T15:54:37","date_gmt":"2023-06-02T12:54:37","guid":{"rendered":"https:\/\/drgpanagopoulos.com\/?p=813"},"modified":"2024-04-19T14:52:31","modified_gmt":"2024-04-19T11:52:31","slug":"orthopaidika-provlimata-se-neous-goneis","status":"publish","type":"post","link":"https:\/\/drgpanagopoulos.com\/en\/orthopaidika-provlimata-se-neous-goneis\/","title":{"rendered":"Orthopaedic Problems in New Parents: Causes, Symptoms, and Prevention"},"content":{"rendered":"<p>Parenthood brings joy and happiness, but it also brings some physical challenges, especially for new parents. The care and nurturing of a newborn can put a significant strain on a parent's body, resulting in orthopedic problems. In this article, we will discuss the common orthopedic problems that new parents experience, their symptoms, causes, and prevention.<\/p>\n\n\n\n<p>Parenting requires physical strength, endurance, and flexibility. New parents are more susceptible to orthopedic problems as they need to carry their newborns frequently. Furthermore, they may be sleep-deprived and stressed, which can lead to poor posture and muscle strain.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" id=\"rank-math-toc\"><p><strong>Table of contents<\/strong><\/p><nav><ul><li class=\"\"><a href=\"#\u03c3\u03c5\u03bd\u03ae\u03b8\u03b7-\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac-\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1-\u03c3\u03b5-\u03bd\u03ad\u03bf\u03c5\u03c2-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2\">Common Orthopaedic Problems in New Parents<\/a><ul><li class=\"\"><a href=\"#\u03c0\u03cc\u03bd\u03bf\u03c2-\u03c3\u03c4\u03b7\u03bd-\u03c0\u03bb\u03ac\u03c4\u03b7\">Back pain<\/a><\/li><li class=\"\"><a href=\"#\u03c0\u03cc\u03bd\u03bf\u03c2-\u03c3\u03c4\u03bf\u03bd-\u03ce\u03bc\u03bf\">Shoulder Pain<\/a><\/li><li class=\"\"><a href=\"#\u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf-\u03ba\u03b1\u03c1\u03c0\u03b9\u03b1\u03af\u03bf\u03c5-\u03c3\u03c9\u03bb\u03ae\u03bd\u03b1\">Carpal tunnel syndrome<\/a><\/li><li class=\"\"><a href=\"#\u03c4\u03b5\u03bd\u03bf\u03bd\u03c4\u03af\u03c4\u03b9\u03b4\u03b1-de-quervain\">De Quervain's tenosynovitis<\/a><\/li><li class=\"\"><a href=\"#tennis-elbow\">Tennis Elbow<\/a><\/li><li class=\"\"><a href=\"#\u03c0\u03cc\u03bd\u03bf\u03c2-\u03c3\u03c4\u03bf-\u03b9\u03c3\u03c7\u03af\u03bf\">Hip pain<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac-\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1-\u03bd\u03ad\u03bf\u03b9-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2-\u03b1\u03b9\u03c4\u03af\u03b5\u03c2\">Causes<\/a><\/li><li class=\"\"><a href=\"#\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac-\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1-\u03bd\u03ad\u03bf\u03b9-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2-\u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1\">Symptoms<\/a><\/li><li class=\"\"><a href=\"#\u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7-\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd-\u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd-\u03c3\u03b5-\u03bd\u03ad\u03bf\u03c5\u03c2-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2\">Prevention of Orthopaedic Problems in New Parents<\/a><\/li><li class=\"\"><a href=\"#\u03c3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1\">Conclusion<\/a><\/li><li class=\"\"><a href=\"#faq-\u03c3\u03c5\u03c7\u03bd\u03ad\u03c2-\u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2\">Frequently Asked Questions<\/a><ul><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"\u03c3\u03c5\u03bd\u03ae\u03b8\u03b7-\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac-\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1-\u03c3\u03b5-\u03bd\u03ad\u03bf\u03c5\u03c2-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2\">Common Orthopaedic Problems in New Parents<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u03c0\u03cc\u03bd\u03bf\u03c2-\u03c3\u03c4\u03b7\u03bd-\u03c0\u03bb\u03ac\u03c4\u03b7\" style=\"font-size:18px\">Back pain<\/h3>\n\n\n\n<p>Back pain is one of the most common orthopedic problems in new parents. It can occur due to poor posture while carrying the baby, lifting and bending, or breastfeeding. Back pain can be acute or chronic and can affect the lower or upper back.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u03c0\u03cc\u03bd\u03bf\u03c2-\u03c3\u03c4\u03bf\u03bd-\u03ce\u03bc\u03bf\" style=\"font-size:18px\">Shoulder Pain<\/h3>\n\n\n\n<p>New parents often experience shoulder pain due to carrying the baby on one side, especially when breastfeeding. This can cause pain and stiffness in the shoulders, neck, and upper back.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf-\u03ba\u03b1\u03c1\u03c0\u03b9\u03b1\u03af\u03bf\u03c5-\u03c3\u03c9\u03bb\u03ae\u03bd\u03b1\" style=\"font-size:18px\">Carpal tunnel syndrome<\/h3>\n\n\n\n<p class=\"translation-block\"><strong><a href=\"https:\/\/drgpanagopoulos.com\/en\/syndromo-karpiaiou-solina\/\" target=\"_blank\" data-type=\"page\" data-id=\"867\" rel=\"noreferrer noopener\">Carpal Tunnel Syndrome<\/a><\/strong> is a condition that occurs due to the compression of the median nerve in the wrist. New parents are at risk of developing Carpal Tunnel Syndrome due to repetitive wrist movements while holding the baby or performing tasks such as changing diapers.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u03c4\u03b5\u03bd\u03bf\u03bd\u03c4\u03af\u03c4\u03b9\u03b4\u03b1-de-quervain\" style=\"font-size:18px\">De Quervain's tenosynovitis<\/h3>\n\n\n\n<p class=\"translation-block\"><strong><a href=\"https:\/\/drgpanagopoulos.com\/en\/tenontitida-dequervain\/\" target=\"_blank\" data-type=\"page\" data-id=\"871\" rel=\"noreferrer noopener\">De Quervain's Tenosynovitis<\/a><\/strong> is a painful condition that affects the tendons on the thumb side of the wrist. New parents can develop this condition due to repetitive hand and wrist movements while holding the baby or performing tasks such as lifting the car seat.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"tennis-elbow\" style=\"font-size:18px\">Tennis Elbow<\/h3>\n\n\n\n<p class=\"translation-block\"><strong><a href=\"https:\/\/drgpanagopoulos.com\/en\/epikondylitida-agkona\/\" target=\"_blank\" data-type=\"page\" data-id=\"861\" rel=\"noreferrer noopener\">Tennis elbow<\/a><\/strong> is a condition that causes pain and inflammation in the outer part of the elbow. New parents can develop tennis elbow due to repetitive lifting and carrying of the baby or other heavy objects.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u03c0\u03cc\u03bd\u03bf\u03c2-\u03c3\u03c4\u03bf-\u03b9\u03c3\u03c7\u03af\u03bf\" style=\"font-size:18px\">Hip pain<\/h3>\n\n\n\n<p>Hip pain is a common orthopedic problem in new mothers. It can occur due to the hormone relaxin, which loosens the ligaments and joints in preparation for childbirth. This can lead to instability and pain in the hips.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0e7f4bc7 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-ea32d4f1\">\n<div class=\"wp-block-uagb-image uagb-block-5648f2ec wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/drgpanagopoulos.com\/wp-content\/uploads\/2023\/07\/picsea-EQlTyDZRx7U-unsplash-1024x684.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/drgpanagopoulos.com\/wp-content\/uploads\/2023\/07\/picsea-EQlTyDZRx7U-unsplash-1024x684.jpg\" alt=\"\u039d\u03ad\u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 &amp; \u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 4\" class=\"uag-image-3284\" width=\"1024\" height=\"684\" title=\"\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-9b69763d\">\n<div class=\"wp-block-uagb-image uagb-block-54a8bdf7 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/drgpanagopoulos.com\/wp-content\/uploads\/2023\/07\/zach-lucero-fwjsBPbRm4g-unsplash-1024x682.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/drgpanagopoulos.com\/wp-content\/uploads\/2023\/07\/zach-lucero-fwjsBPbRm4g-unsplash-1024x682.jpg\" alt=\"\u039d\u03ad\u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 &amp; \u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 3\" class=\"uag-image-3285\" width=\"1024\" height=\"682\" title=\"\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac-\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1-\u03bd\u03ad\u03bf\u03b9-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2-\u03b1\u03b9\u03c4\u03af\u03b5\u03c2\">Causes of Orthopaedic Problems in New Parents<\/h2>\n\n\n\n<p>Orthopaedic problems in new parents can occur due to several reasons. Some of the common causes include:<\/p>\n\n\n\n<p>\u2022\tPoor posture<\/p>\n\n\n\n<p>\u2022\tLifting and carrying the baby incorrectly<\/p>\n\n\n\n<p>\u2022\tRepetitive movements while performing baby care tasks<\/p>\n\n\n\n<p>\u2022\tLack of exercise<\/p>\n\n\n\n<p>\u2022\tLack of sleep and rest<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac-\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1-\u03bd\u03ad\u03bf\u03b9-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2-\u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1\">Symptoms of Orthopaedic Problems in New Parents<\/h2>\n\n\n\n<p>The symptoms of orthopedic problems in new parents vary depending on the condition. However, some of the common symptoms include:<\/p>\n\n\n\n<p class=\"translation-block\">\u2022\tPain in the back, shoulders, hips, and wrists<\/p>\n\n\n\n<p>\u2022\tStiffness in the neck, shoulders, and upper back<\/p>\n\n\n\n<p>\u2022\tNumbness and tingling in the hands and fingers<\/p>\n\n\n\n<p>\u2022\tWeakness in the arms and hands<\/p>\n\n\n\n<p>\u2022\tDifficulty in performing daily activities<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-424b68b0 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-842e3ad3\">\n<div class=\"wp-block-uagb-image uagb-block-840c3533 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/drgpanagopoulos.com\/wp-content\/uploads\/2023\/07\/kelly-sikkema-IE8KfewAp-w-unsplash-1024x678.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/drgpanagopoulos.com\/wp-content\/uploads\/2023\/07\/kelly-sikkema-IE8KfewAp-w-unsplash-1024x678.jpg\" alt=\"\u039d\u03ad\u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 &amp; \u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 1\" class=\"uag-image-3282\" width=\"342\" height=\"225\" title=\"\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c4c779dc\">\n<div class=\"wp-block-uagb-image uagb-block-4425230e wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/drgpanagopoulos.com\/wp-content\/uploads\/2023\/07\/mulyadi-b5ER9rwV6hc-unsplash-576x1024.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/drgpanagopoulos.com\/wp-content\/uploads\/2023\/07\/mulyadi-b5ER9rwV6hc-unsplash-576x1024.jpg\" alt=\"\u039d\u03ad\u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 &amp; \u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 2\" class=\"uag-image-3283\" width=\"255\" height=\"453\" title=\"\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"\u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7-\u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd-\u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd-\u03c3\u03b5-\u03bd\u03ad\u03bf\u03c5\u03c2-\u03b3\u03bf\u03bd\u03b5\u03af\u03c2\">Prevention of Orthopaedic Problems in New Parents<\/h2>\n\n\n\n<p>New parents can take several steps to prevent orthopedic problems. Some of the preventive measures include:<\/p>\n\n\n\n<p>\u2022\tMaintaining proper posture while carrying the baby<\/p>\n\n\n\n<p>\u2022\tUsing a baby carrier or sling to distribute the weight evenly<\/p>\n\n\n\n<p>\u2022\tAvoiding repetitive hand and wrist movements<\/p>\n\n\n\n<p>\u2022\tTaking breaks and resting between tasks<\/p>\n\n\n\n<p>\u2022\tIncorporating low-impact exercises such as yoga and stretching<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"\u03c3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1\">Conclusion<\/h2>\n\n\n\n<p>Orthopedic problems are common in new parents due to the physical demands of caring for a newborn. The most common orthopedic problems include back pain, shoulder pain, carpal tunnel syndrome, De Quervain\u2019s, tennis elbow and hip pain. Simple modifications in everyday activities and the use of proper technique and equipment can help mitigate most of these issues. However, in case of persistent symptoms, it is important to seek advice by an experienced orthopaedic surgeon.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"faq-\u03c3\u03c5\u03c7\u03bd\u03ad\u03c2-\u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2\">Frequently Asked Questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1699894774242\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Why do new parents get orthopaedic problems?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>New parents are more susceptible to orthopedic problems as they need to carry their newborns frequently. Furthermore, they may be sleep-deprived and stressed, which can lead to poor posture and muscle strain.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1699894813862\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">What are the most common ones?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p class=\"translation-block\">\u2013 De Quervain's tenosynovitis<br>\u2013 Carpal tunnel syndrome<br>\u2013 Tennis elbow<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-uagb-container uagb-block-f0c78fbe default uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-77c46601\">\n<div class=\"wp-block-uagb-info-box uagb-block-2fdac840 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\"><path d=\"M168.3 499.2C116.1 435 0 279.4 0 192C0 85.96 85.96 0 192 0C298 0 384 85.96 384 192C384 279.4 267 435 215.7 499.2C203.4 514.5 180.6 514.5 168.3 499.2H168.3zM192 256C227.3 256 256 227.3 256 192C256 156.7 227.3 128 192 128C156.7 128 128 156.7 128 192C128 227.3 156.7 256 192 256z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Athens<\/h4><\/div><p class=\"uagb-ifb-desc\"><a href=\"https:\/\/maps.app.goo.gl\/BEmxqgDN1X6dZg5c8\" target=\"_blank\" rel=\"noreferrer noopener\">Solonos 31, Kolonaki 106 71<\/a><\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-57cd5a88\">\n<div class=\"wp-block-uagb-info-box uagb-block-49841691 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M285.6 444.1C279.8 458.3 264.8 466.3 249.8 463.4C234.8 460.4 223.1 447.3 223.1 432V256H47.1C32.71 256 19.55 245.2 16.6 230.2C13.65 215.2 21.73 200.2 35.88 194.4L387.9 50.38C399.8 45.5 413.5 48.26 422.6 57.37C431.7 66.49 434.5 80.19 429.6 92.12L285.6 444.1z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Marousi<\/h4><\/div><p class=\"uagb-ifb-desc\"><a href=\"https:\/\/goo.gl\/maps\/pEhC2FhtNRm1PczT8\" target=\"_blank\" rel=\"noreferrer noopener\">Kifisias 58 Ave, 151 25<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5aebfae2 default uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-32057e61\">\n<div class=\"wp-block-uagb-info-box uagb-block-e662ea13 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M511.2 387l-23.25 100.8c-3.266 14.25-15.79 24.22-30.46 24.22C205.2 512 0 306.8 0 54.5c0-14.66 9.969-27.2 24.22-30.45l100.8-23.25C139.7-2.602 154.7 5.018 160.8 18.92l46.52 108.5c5.438 12.78 1.77 27.67-8.98 36.45L144.5 207.1c33.98 69.22 90.26 125.5 159.5 159.5l44.08-53.8c8.688-10.78 23.69-14.51 36.47-8.975l108.5 46.51C506.1 357.2 514.6 372.4 511.2 387z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Mobile<\/h4><\/div><p class=\"uagb-ifb-desc\"><a href=\"tel:2103639885\" target=\"_blank\" rel=\"noreferrer noopener\">+30 210 3639885<\/a><\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-953cad24\">\n<div class=\"wp-block-uagb-info-box uagb-block-30f6ae74 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\"><path d=\"M320 0H64C37.49 0 16 21.49 16 48v416C16 490.5 37.49 512 64 512h256c26.51 0 48-21.49 48-48v-416C368 21.49 346.5 0 320 0zM192 464c-17.75 0-32-14.25-32-32s14.25-32 32-32s32 14.25 32 32S209.8 464 192 464z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Mobile<\/h4><\/div><p class=\"uagb-ifb-desc\"><a href=\"tel:+306936828444\" data-type=\"tel\" data-id=\"tel:+306936828444\">+30 6936 828444<\/a><\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-53a07770\">\n<div class=\"wp-block-uagb-info-box uagb-block-8fd9c103 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\"><path d=\"M464 64C490.5 64 512 85.49 512 112C512 127.1 504.9 141.3 492.8 150.4L478.9 160.8C412.3 167.2 356.5 210.8 332.6 270.6L275.2 313.6C263.8 322.1 248.2 322.1 236.8 313.6L19.2 150.4C7.113 141.3 0 127.1 0 112C0 85.49 21.49 64 48 64H464zM294.4 339.2L320.8 319.4C320.3 324.9 320 330.4 320 336C320 378.5 335.1 417.6 360.2 448H64C28.65 448 0 419.3 0 384V176L217.6 339.2C240.4 356.3 271.6 356.3 294.4 339.2zM640 336C640 415.5 575.5 480 496 480C416.5 480 352 415.5 352 336C352 256.5 416.5 192 496 192C575.5 192 640 256.5 640 336zM540.7 292.7L480 353.4L451.3 324.7C445.1 318.4 434.9 318.4 428.7 324.7C422.4 330.9 422.4 341.1 428.7 347.3L468.7 387.3C474.9 393.6 485.1 393.6 491.3 387.3L563.3 315.3C569.6 309.1 569.6 298.9 563.3 292.7C557.1 286.4 546.9 286.4 540.7 292.7H540.7z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Email<\/h4><\/div><p class=\"uagb-ifb-desc\"><a href=\"mailto:info@drgpanagopoulos.com\" target=\"_blank\" rel=\"noreferrer noopener\">info@drgpanagopoulos.com<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-cedb7e4b alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-9309a63c\">\n<div class=\"wp-block-uagb-advanced-heading 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\u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2. \u0397 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03bd\u03cc\u03c2 \u03bd\u03b5\u03bf\u03b3\u03ad\u03bd\u03bd\u03b7\u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bf\u03bd\u03ad\u03b1, \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bf\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03b8\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ac \u03bf\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bd\u03ad\u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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Panagopoulos","author_link":"https:\/\/drgpanagopoulos.com\/en\/author\/gnpanagopoulosgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0397 \u03b3\u03bf\u03bd\u03b5\u03ca\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2. \u0397 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03bd\u03cc\u03c2 \u03bd\u03b5\u03bf\u03b3\u03ad\u03bd\u03bd\u03b7\u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af 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